30 Jun '13, 12pm

Improve your run time -- now!

Improve your run time -- now!

(Editor's note: This article is part of a series of articles that offer methods and tips for improving physical performance. As with all physical training advice, one should consult a physician or otherwise trained and qualified professional before beginning any type of training regimen. In addition, understanding your limits and being acclimated to your surroundings is essential to the success of any training program.) FORT RUCKER, Ala. (June 27, 2013) -- Headlines in the recent months have made it clear that the Army is undergoing some dramatic changes. The number of Soldiers allowed to be in uniform is going down. With these changes, the Army is scrutinizing who should be in its ranks a little harder. One of the discriminators in evaluating a person's ability to serve is the Army Physical Fitness Test. If one were to ask experienced Soldiers which PT test event is the h...

Full article: http://www.army.mil/article/106525/

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