29 Jun '14, 2pm

New apps put Navy fitness in your pocket

New apps put Navy fitness in your pocket

Whether you’re looking to get jacked, take on your first mud run or just stay in shape during deployment, the Navy has an app for that. The Navy wants sailors to stay in shape and has rolled out three new apps with routines to build strength and endurance — either in your on-base gym or cramped spaces underway. The Navy Operational Fitness and Fueling System program unveiled three apps for the iTunes App Store on June 20 — the Strength, Endurance and Sandbag series. Versions for Android phones are expected to be available in July. At the same time, the program introduced new training for fitness staff at stateside bases. NOFFS is a follow-on program to the Navy Operational Fitness and Fueling Series, released in 2012 as workout guide on your smartphone that’s built around the pushing, pulling and lifting motions sailors do every day. “Two years ago, we knew we were going t...

Full article: http://www.navytimes.com/article/20140629/NEWS04/30629002...

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