06 Apr '15, 2pm

April 6-12 is National Public Health Week. Take VA’s Five Days to Health challenge. Each day brings a new focus...

Healthy habits include exercising regularly By VHA Office of Public Health Monday, April 6, 2015 April 6-12 is National Public Health Week . Take VA’s Five Days to Health challenge. Each day brings a new focus to help build a healthier you, one step at a time. Here is the challenge: Monday: Get Vaccinated With so many illnesses out there, it is important to stay up to date on your immunizations. Today, talk to your provider or make an appointment at your nearest VA medical center to learn which vaccinations you may need, including hepatitis A and B, pneumococcal, MMR, and shingles. Tuesday: Quit Smoking Today, make a plan to quit smoking for good. Quitting smoking will help you live a longer, healthier life, with more time to spend with family and friends. VA has resources to help you quit . Call 1-855-QUIT-VET (1-855-784-8838) to speak with a smoking cessation counselor a...

Full article: http://www.va.gov/HEALTH/NewsFeatures/2015/April/National...

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