29 Jun '15, 6pm

Coping with Traumatic Stress Reactions - PTSD: National Center for PTSD

It is useful for trauma survivors to learn more about common reactions to trauma and about PTSD. Find out what is normal. Find out what the signs are that you may need assistance from others. When you learn that the symptoms of PTSD are common, you realize that you are not alone, weak, or crazy. It helps to know your problems are shared by hundreds of thousands of others. When you seek treatment and begin to understand your response to trauma, you will be better able to cope with the symptoms of PTSD.

Full article: http://www.ptsd.va.gov/public/treatment/cope/coping-traum...

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